Invite your people
Connect with an invite code. Challenge accepted friends to a Monday-to-Monday competition in one shared time zone.
Introducing DoWork
The work
adds up.
Every rep. Every return. One place for the work you put into yourself.
Explore the appA training app built around showing up.
Built for the long run
Less friction.
More follow-through.
A good training app should keep you in the session. DoWork brings your plan, your training history, and your coach together, so the next step is always close at hand.
From intention to done
Your session.
In focus.
Walk in with a plan.
Build around the exercises you know, or make space for something new. Keep sets, reps, and rest together before the session starts.
One set at a time.
Your working weight, reps, and previous performance stay within reach. Try logging a set in this illustrative preview.
Give the work a memory.
Save the session with a title and notes. The next time you return, your history is there to meet you.
Interactive illustration. Sample workout and data.
9:41
Ready when you are
Upper body A
4 exercises · Your saved workout
1Bench press3 sets · 8 reps
2Seated cable row3 sets · 10 reps
3Overhead press3 sets · 8 reps
4Lat pulldown3 sets · 10 reps
Exercise 1 of 4
Bench press
Previous: 60 kg × 8 reps
SetkgRepsDone
1
2
3
Rest timer1:30
Log a set to start your rest.
Work, logged.
Upper body A
0sets logged
0kg × reps
Session notes
Keep the tempo controlled. Come back ready.
Preview only. Nothing is saved to an account.
A little stronger, over time
See the work
behind the progress.
A single session is a moment. Your history tells the story. Bring your training, strength, and body tracking into the same view.
Logged training volumeConsistency
has a shape.
has a shape.
Weights and reps from your sessions. A record you can return to.
Illustrative data · 8 weeks · kg × reps
Remember the session
Workout history, notes, and monthly reports keep context close.
Follow your strength
Logged weights, one-rep-max estimates, and progression tools.
Look beyond the numbers
Progress photos and measurements, with sharing on your terms.
A little friendly competition
Your week.
A shared finish line.
Bring your training partner. Choose a weekly distance or active-minutes challenge, record the effort on your phone or wearable, and give each other a reason to come back.
Illustrative preview
Weekly running challenge
The lunch-break club.
Monday → Monday · Invite-only leaderboard
- 01YouDevice-recorded18.4 km
- 02AlexDevice-recorded16.2 km
- 03SamDevice-recorded12.8 km
Sample distances. No account or health connection is used here.
Form checkA closer look
at your next rep.
at your next rep.
0:12 / 0:38
At 0:12
“Keep the bar close as you start the lift. Let’s look at the next set together.”
Illustrative coach feedbackCoaching, with context
Good feedback.
At the right moment.
Send a form check. Get feedback tied to the video. Keep the conversation connected to the work, with your trainer one step away.
- Private trainer and client connections
- Exercise videos and hands-free playback
- Timestamped form feedback
- A dedicated Studio for trainers
Cloud coaching requires an account, connectivity, and applicable access. Trainer pilot in preparation.
Inside DoWork
The whole picture.
From the first plan to the last set, and the decisions in between.
Build your session
Choose exercises, set your reps and rest, group supersets, and keep the workouts you come back to.
Exercise library · Workout builder · Supersets · WarmupsStay in the work
Log weights and reps, check previous performance, and use rest timers without losing your place.
Set logging · Previous performance · Rest timer · Voice controlsSee what changes
Look back at your sessions, compare progress photos, follow your measurements, and review your training volume.
History · Strength estimates · Measurements · Progress photosTake it outside
Record a route with pace and elevation when your workout takes you out of the gym. GPS recording runs in the foreground.
GPS routes · Pace · ElevationBring a coach closer
Discover trainers, join through an invitation, share a form check, and get feedback at the moment that matters.
Trainer profiles · Private coaching · Timestamped feedbackMake room for your craft
Trainers can manage clients, upload exercise videos, and organize their library in Studio.
Client roster · Video library · Studio · Entitled playbackYour effort. Your record.
Local by default.
Shared by choice.
Your core training history lives on your device. You choose when to share a workout, upload a video, or work with a trainer. Connected features have their own account and access requirements.
Where things stand
Built with intention.
Preparing for release.
DoWork is in development. Implemented features still need release validation. This overview does not announce general availability.
Last reviewed September 6, 2026
Implemented in the app
Local workout tracking, exercise library, programs, training history, body tracking, GPS recording, trainer Studio, coaching, and video playback. Optional friends, weekly device-recorded challenges, and activity sharing.
Being prepared for release
Device validation, Apple Health and Health Connect permission review, store assets and listings, purchase setup, notification delivery, backend deployment verification, and the first trainer pilot.
Further ahead
An Apple Watch app, expanded equipment profiles, periodization, and deeper progression tools. These are planned work, not available features.
A few useful answers.
Can I download DoWork today?
DoWork is in development and is not generally available. This page is a product overview, with illustrative previews. Store links will be added here when a tested release is available.
What works without a connection?
The core training ledger lives on your device. Cloud features such as trainer discovery, purchases, uploads, and coaching need connectivity. Downloaded trainer videos also depend on valid access.
Is my training shared automatically?
No. Social starts off. Enable it to add friends and accept challenges, then explicitly sync device-recorded workout totals. Posting to the feed is a separate choice. Turning social off leaves challenges, deletes uploaded device summaries, and makes your posts private.
Which wearables can count toward challenges?
The app imports eligible device-recorded workouts through Apple Health on iOS and Health Connect on Android, as well as its own foreground GPS recorder. Your wearable must first sync to one of those health services. This is not a standalone Apple Watch app. Native integration is implemented and still needs physical-device release validation.
Is a recovery score a medical assessment?
No. Recovery indicators are estimates based on logged training. They cannot measure how you feel or account for every factor affecting recovery.
What does trainer access cost?
Pricing and purchase availability will be confirmed for release. The app reads eligible store offerings rather than promising a price that may not be available.
The next session is a new start.
Show up.
DoWork.
Take the product tour Product preview. Not yet generally available.