Black iron weight plates and a steel barbell, lit through suspended chalk

Introducing DoWork

The work
adds up.

Every rep. Every return. One place for the work you put into yourself.

Explore the app

A training app built around showing up.

Built for the long run

Less friction.
More follow-through.

A good training app should keep you in the session. DoWork brings your plan, your training history, and your coach together, so the next step is always close at hand.

From intention to done

Your session.
In focus.

Walk in with a plan.

Build around the exercises you know, or make space for something new. Keep sets, reps, and rest together before the session starts.

Interactive illustration. Sample workout and data.

9:41
doworkLocal training

Ready when you are

Upper body A

4 exercises · Your saved workout

1Bench press3 sets · 8 reps
2Seated cable row3 sets · 10 reps
3Overhead press3 sets · 8 reps
4Lat pulldown3 sets · 10 reps

Find your next focus

Start with a muscle.
Build from there.

Explore the same detailed body map used in DoWork. Choose a muscle, joint, tendon area or whole group, discover movements that train it, and put a workout together.

23 muscle regions + 9 joint & tendon areas Front & back views Two figures

Tap a muscle or joint marker, or use the labeled selector. Joint mode highlights related muscles.

Interactive product preview

Chest

Pectoralis major

Pressing and bringing the upper arm across the chest.

Movements to explore

4 matches
Doorway Chest Stretch
Dumbbell Bench Press
Incline Dumbbell Press
Push-up

Your preview workout 0

    Add a movement, then explore another muscle.

    Try a selection here. In the app, continue to the builder to set reps, rest, and exercise order. This preview resets when you leave and saves nothing to an account.

    Loading interactive controls…

    About the anatomy & illustration

    A stylized map of training regions. Some regions group several muscles, and movements often train more than one. Deep hip flexors are list-selectable. Artwork adapted from react-native-body-highlighter by ELABBASSI Hicham, with DoWork region mapping.

    MIT License
    
    Copyright (c) 2022 ELABBASSI Hicham
    
    Permission is hereby granted, free of charge, to any person obtaining a copy
    of this software and associated documentation files (the "Software"), to deal
    in the Software without restriction, including without limitation the rights
    to use, copy, modify, merge, publish, distribute, sublicense, and/or sell
    copies of the Software, and to permit persons to whom the Software is
    furnished to do so, subject to the following conditions:
    
    The above copyright notice and this permission notice shall be included in all
    copies or substantial portions of the Software.
    
    THE SOFTWARE IS PROVIDED "AS IS", WITHOUT WARRANTY OF ANY KIND, EXPRESS OR
    IMPLIED, INCLUDING BUT NOT LIMITED TO THE WARRANTIES OF MERCHANTABILITY,
    FITNESS FOR A PARTICULAR PURPOSE AND NONINFRINGEMENT. IN NO EVENT SHALL THE
    AUTHORS OR COPYRIGHT HOLDERS BE LIABLE FOR ANY CLAIM, DAMAGES OR OTHER
    LIABILITY, WHETHER IN AN ACTION OF CONTRACT, TORT OR OTHERWISE, ARISING FROM,
    OUT OF OR IN CONNECTION WITH THE SOFTWARE OR THE USE OR OTHER DEALINGS IN THE
    SOFTWARE.
    

    A little stronger, over time

    See the work
    behind the progress.

    A single session is a moment. Your history tells the story. Bring your training, strength, and body tracking into the same view.

    Logged training volume
    Consistency
    has a shape.

    Weights and reps from your sessions. A record you can return to.

    Remember the session

    Workout history, notes, and monthly reports keep context close.

    Follow your strength

    Logged weights, one-rep-max estimates, and progression tools.

    Look beyond the numbers

    Progress photos and measurements, with sharing on your terms.

    A little friendly competition

    Your week.
    A shared finish line.

    Bring your training partner. Choose a weekly distance or active-minutes challenge, record the effort on your phone or wearable, and give each other a reason to come back.

    Illustrative preview

    Weekly running challenge

    The lunch-break club.

    Monday → Monday · Invite-only leaderboard

    1. 01YouDevice-recorded18.4 km
    2. 02AlexDevice-recorded16.2 km
    3. 03SamDevice-recorded12.8 km

    Sample distances. No account or health connection is used here.

    Detail of iron weight plates in a gym
    Form checkA closer look
    at your next rep.
    0:12 / 0:38

    Coaching, with context

    Good feedback.
    At the right moment.

    Send a form check. Get feedback tied to the video. Keep the conversation connected to the work, with your trainer one step away.

    • Private trainer and client connections
    • Exercise videos and hands-free playback
    • Timestamped form feedback
    • A dedicated Studio for trainers

    Cloud coaching requires an account, connectivity, and applicable access. Trainer pilot in preparation.

    Inside DoWork

    The whole picture.

    From the first plan to the last set, and the decisions in between.

    Build your session

    Choose your focus on the muscle map, find exercises, set reps and rest, and keep the workouts you come back to.

    Muscle map · Exercise library · Workout builder · Supersets

    Stay in the work

    Log weights and reps, check previous performance, and use rest timers without losing your place.

    Set logging · Previous performance · Rest timer · Voice controls

    See what changes

    Look back at your sessions, compare progress photos, follow your measurements, and review your training volume.

    History · Strength estimates · Measurements · Progress photos

    Take it outside

    Record a route with pace and elevation when your workout takes you out of the gym. GPS recording runs in the foreground.

    GPS routes · Pace · Elevation

    Bring a coach closer

    Discover trainers, join through an invitation, share a form check, and get feedback at the moment that matters.

    Trainer profiles · Private coaching · Timestamped feedback

    Make room for your craft

    Trainers can manage clients, upload exercise videos, and organize their library in Studio.

    Client roster · Video library · Studio · Entitled playback

    Your effort. Your record.

    Local by default.
    Shared by choice.

    Your core training history lives on your device. You choose when to share a workout, upload a video, or work with a trainer. Connected features have their own account and access requirements.

    Where things stand

    Built with intention.
    Preparing for release.

    DoWork is in development. Implemented features still need release validation. This overview does not announce general availability.

    Last reviewed September 6, 2026

    Implemented in the app

    Local workout tracking, exercise library, programs, training history, body tracking, GPS recording, trainer Studio, coaching, and video playback. Optional friends, weekly device-recorded challenges, and activity sharing.

    Being prepared for release

    Device validation, Apple Health and Health Connect permission review, store assets and listings, purchase setup, notification delivery, backend deployment verification, and the first trainer pilot.

    Further ahead

    An Apple Watch app, expanded equipment profiles, periodization, and deeper progression tools. These are planned work, not available features.

    A few useful answers.

    Can I download DoWork today?

    DoWork is in development and is not generally available. This page is a product overview, with illustrative previews. Store links will be added here when a tested release is available.

    What works without a connection?

    The core training ledger lives on your device. Cloud features such as trainer discovery, purchases, uploads, and coaching need connectivity. Downloaded trainer videos also depend on valid access.

    Is my training shared automatically?

    No. Social starts off. Enable it to add friends and accept challenges, then explicitly sync device-recorded workout totals. Posting to the feed is a separate choice. Turning social off leaves challenges, deletes uploaded device summaries, and makes your posts private.

    Which wearables can count toward challenges?

    The app imports eligible device-recorded workouts through Apple Health on iOS and Health Connect on Android, as well as its own foreground GPS recorder. Your wearable must first sync to one of those health services. This is not a standalone Apple Watch app. Native integration is implemented and still needs physical-device release validation.

    Is a recovery score a medical assessment?

    No. Recovery indicators are estimates based on logged training. They cannot measure how you feel or account for every factor affecting recovery.

    What does trainer access cost?

    Pricing and purchase availability will be confirmed for release. The app reads eligible store offerings rather than promising a price that may not be available.

    The next session is a new start.

    Show up.
    DoWork.

    Take the product tour

    Product preview. Not yet generally available.